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Blog: Ecclesiastes 3


What’s new in Dietary Guidelines, the latest from the NYT

In January, Americans received new dietary guidelines from their government. This was duly reported by the New York Times here. Not surprisingly, the guidelines emphasized the old chestnuts: to have a diet rich in fruits and vegetables; whole grains; low-fat dairy foods, and proteins that contain little or no saturated fats, such as beans, eggs, shellfish Read More


Prices are up at the Ontario Food Terminal but maybe they spiked

Executive Chef Loseto reports that while conditions at the Terminal are a bit bleak, everyone is talking about prices. With the Canadian dollar falling, the California market shortages and lower gas prices, they have offset the price pressures at the Terminal. The Chef noticed that as soon as the Ontario season stopped last year, prices Read More


Insight from a fast trip to BC

We caught three days of skiing in Revelstoke – one of the days using a helicopter in the back country around Rogers Pass. Lots of snow, food and drinks! The helicopter company provided a good lunch in the back country. It was very healthy with great Quebec cheese. Which someone was purportedly supplying at a Read More